This journal will help you to be more aware of acts of kindness both from you and towards you and to consciously be more kind on a daily basis.
3 questions for the morning
3 questions for the evening
It takes 2-5 minutes to complete, making it the perfect add on to a self care routine.
Try pairing with our other journals for a longer journal session!
Compatible with PDF editing apps like Goodnotes
Use the Apple Pencil to fill in the journal