top of page


Use this journal to add more joy to your everyday life. 


Answer questions to help you take action on feeling joy


3 questions for the morning and 3 in the evening

It takes 2-5 minutes to complete, perfect to add to a daily self care routine. 


Try combining with our other journals for a longer journal routine!



  • Compatible with PDF editing apps like Goodnotes

    Use the Apple Pencil to fill in the journal 

GST/HST Included